Do: 10-12 reps of each exercise, resting for 30 seconds between moves. Repeat for 3-4 rounds and rest for 90 seconds between ...

Popular yet polarizing content creator The MMA Guru has dismantled Shavkat Rakhmonov with a cold ‘Facts Only’ jab on X.

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

British and Irish men in the 1890s mailed their portraits to fitness guru Eugen Sandow, who created a global business with gyms, books and training kits ...

Last November, she met filmmaker Zeberiah Newman, who proposed the new documentary, Stop the Insanity: Finding Susan Powter, ...

Olympic medallist shuttler Saina Nehwal has suggested the Indian players need to improve their physical fitness to cope with ...

Kicking off Dubai Fitness Challenge this month, eager-eyed cyclists in the Dubai Ride spied the first indication that the ...

Kartik Aaryan, who won accolades for Chandu Champion, will next be seen in Tu Meri Main Tera Main Tera Tu Meri, releasing on December 25.

Finding Susan Powter’ explores former fitness guru Susan Powter’s bankruptcy and financial trouble after her early ‘90s fame ...

In a recent admission during a podcast with Michelle Obama Jane Fonda made a heartbreaking confession about her troubled past ...

But Powter realized too late that she'd made a raw deal with her business partners, and by 1995, she declared bankruptcy.

Susan Powter is returning to the spotlight with her new documentary, Stop the Insanity: Finding Susan Powter. The former ...