Post-gym interview, this athlete shares his embarrassing gym stories and pet peeves. From equipment mishaps to long waits, it ...

New research shows that the 10,000-step rule may no longer be the most effective way to improve health. Discover what truly matters for fitness in 2026.

Shilpa Shetty consciously instills fitness and holistic living values in her children, Viaan and Samisha, through a blend of ...

Some days I swear I can feel the fatigue before I even open my eyes. Not the “I need a nap” kind — the deep, bone-level tired ...

Fitness model and WBFF champion Valeria Ammirato is heating up Instagram once again, and fans can’t stop talking about it.

The 23-year-old had been nearing a return from a recurring groin injury before fracturing his toe in a freak accident at home ...

Veteran actor Dharmendra’s death on November 24 after a prolonged illness brought an end to an era, yet the powerful ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

Brooke Adams posing against a textured brick wall, dressed in sparkling red, white, and blue bikini bottoms paired with a ...

As an Ole Miss photographer snapped photos of the happy couple on the field, coach Lane Kiffin raced over from the sideline and hopped in the picture. Frame that photo. There’s Kiffin, smiling during ...

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

Students and faculty, as well as community members of Olpe gathered at the Olpe High School practice field Wednesday ...