Ladd McConkey's wife, Sydney, has been fully dedicated to her workout regimen, which she proved again on Thanksgiving.

Do: 10-12 reps of each exercise, resting for 30 seconds between moves. Repeat for 3-4 rounds and rest for 90 seconds between ...

There's no denying that the Aldi Reformer Pilates machine is a winning way to get fit for less than a studio membership, but ...

Garmin prices can range hugely. You can grab an entry-level fitness tracker for just over $100, or you can go way up the ...

It was hard to interpret what was gonna stick (in Denver), and we want to go with a model that is clearer,” founder and CEO ...

Sean Canova and Trish Hurley have been collecting new bicycles and gear for people in need for more than 20 years. On Dec. 9, ...

Ryan Seacrest shared his gym hack for people who want to make their arm workouts look just as impressive as his.

Ryan Seacrest shared his gym hack for people who want to make their arm workouts look just as impressive as his.

With over 2.5 million posts on TikTok alone under the hashtag #pilates, it feels as though Pilates has surpassed just being a workout – it’s become a lifestyle for many. From studio sessions to home ...

The city issued a permit Nov. 25 for the fitness center on the ground floor of the Greenleaf & Crosby Building.

I trialled the hugely popular Pilates reformer machine from Kmart Australia - here's everything you need to know before it ...

Wearable weights are great for low-impact workouts and I always recommend for beginners—get them for less in the Black Friday ...