CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, explains the importance of ...

Kick off your fitness journey this New Year with quick, effective exercises designed specifically for women embracing their ...

Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations? With New Year's Eve just around the corner, many people are looking and feeling their best, and ...

“While no food literally melts belly fat, dinners that include lean protein and high-fiber vegetables and whole grains or healthy fats can help reduce abdominal fat within a month when combined with ...

Follow these six dietary habits to lower your risk of stomach cancer. Include fresh fruits, eat lean proteins, and add probiotics to your diet for a healthier gut. Stomach cancer, also known as ...

Several dining strategies can help prevent digestive bloating during the holiday season. Eating smaller portions, chewing slowly, and increasing fiber intake can aid digestion. Managing holiday stress ...

Over the last few years, research has shown that having too much visceral fat can be very harmful to a person’s health. Past studies have shown that having an unhealthy amount of visceral fat may ...

Tyson Foods Inc. said it expects results for next year to be little changed, even as the Trump administration points to the meatpacking industry for record consumer beef prices. The US’s biggest ...

Amy Schumer flaunted her ongoing weight-loss transformation with a selfie showcasing her flat abs. The comedian shared a bathroom selfie in a pink sports bra and blue sweatpants, proudly modeling her ...

Amy Schumer is looking snatched. On Thursday, the actress, 44, took to Instagram to share a mirror selfie on her Instagram Stories. The shot showed Schumer wearing a sports bra with her flat stomach ...

The actress has been getting tons of praise recently for her slimmer physique John Lamparski/Getty; amy schumer/instagram Amy Schumer posted a mirror selfie on Instagram while wearing a sports bra She ...