Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you’re growing a whole new human being inside of you.

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!