A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

Angus Barbieri, a man from Scotland, over six decades ago, captured the world's attention when he embarked on a 382-day ...

Conor McGregor, known for his stunning fitness and martial arts prowess, maintains a disciplined diet and rigorous workout ...

A 2012 study found that about two to four cups of coffee helped people with overweight or obesity eat less at their next meal ...

The quest for effective fat-burning foods has led many to explore various diets and nutritional strategies. Among them, the Carnivore Life Plan is a revolutionary health and weight loss approach. This ...

The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re intentionally not eating meat.

From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...

March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy nutrition tips and advice on wellness and taking care of your body through what ...