Three anti-inflammatory recipes to boost health and help you feel your best - An anti-inflammatory diet may help you feel ...

In today’s fast-paced world, the food choices we make have a profound impact on our health and well-being. Among the many health challenges we face, chronic inflammation has emerged as a silent ...

Signs of inflammation are redness, heat, swelling, and pain – things you often notice after an injury or if you have a ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with ...

Inflammation can be triggered by various health conditions or lifestyle factors and cause serious threat to our bodies. But are there foods we can eat to prevent unnecessary inflammation ...

Fatty fish (salmon, mackerel), flaxseeds, chia seeds, and walnuts are a few of the foods that are high in omega-3s and aid in healing the body. These fats can also decrease pain and inflammation ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

The erratic lifestyle routine and irregular eating habits often results in lifestyle diseases and health issues that lead to ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Discover how the right foods can uplift your mood. Dr. Ziegler shares diet tips to improve mental health and reduce anxiety ...