A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Three anti-inflammatory recipes to boost health and help you feel your best - An anti-inflammatory diet may help you feel ...

Aging is a complex process influenced by various factors, including genetics, environment, and lifestyle choices ...

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Research has shown that dogs that eat raw diets have fewer cases of ear infections as they get older. Independent research ...

Bad breath (medically known as halitosis) is a symptom of gastrointestinal (GI) conditions, such as acid reflux and ulcers.

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

First, while seed oils do contain high levels of omega-6 fatty acids, that's not a bad thing. Omega-6 is a polyunsaturated fat the body needs but cannot produce itself, so it must ...