Some foods are known to increase inflammation, but others have been shown to reduce inflammatory markers and disease risk. An anti-inflammatory diet prioritizes foods rich in protective compounds, ...

Three anti-inflammatory recipes to boost health and help you feel your best - An anti-inflammatory diet may help you feel ...

Many everyday foods can silently cause inflammation in your body, leading to health issues. Avoid these 10 common foods to ...

The body responds to this perceived temperature increase by activating ... and arthritis. Spicy food compounds demonstrate remarkable anti-inflammatory effects through multiple pathways, offering ...

What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.

From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

Antioxidants play a key role in boosting overall health by neutralizing harmful free radicals in the body. These powerful ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Review identifies common food additives in ultra-processed foods—particularly emulsifiers like carrageenan and polysorbate 80 ...

The study also found that some UPFs are worse than others when it comes to heart health. Sugary drinks, processed meats (such ...