1. Heat the golden syrup and vegan spread in a small saucepan over a gentle heat until melted, stirring. Allow to cool ...

What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.

Boost your body's natural collagen production with simple habits that promote youthful skin, strong joints, and overall vitality.

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

Medically reviewed by Suzanne Fisher, RD Functional foods are rich in nutrients and compounds that offer powerful health benefits and may reduce the risk of chronic diseases. Research shows functional ...

In Singapore, scientists have been studying a particular subtype called Blastocystis ST7. This version of Blastocystis is ...

Researchers analyzed 980 dishes from eight major Chinese cuisines to evaluate their nutritional profiles and inflammatory ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Dry eye disease is no longer just an age-related issue, it’s a growing concern among young adults due to lifestyle choices.

Consuming a more anti-inflammatory diet may modulate systemic and metabolic inflammation, potentially reducing gout risk and its life-threatening comorbidities, particularly for women, who are ...

Jack Whitehall has embarked on his toughest role yet by taking on a temporary position as England’s team health and nutrition consultant. The comedian and actor is tasked with teaching England’s men ...