Many everyday foods can silently cause inflammation in your body, leading to health issues. Avoid these 10 common foods to ...

Review identifies common food additives in ultra-processed foods—particularly emulsifiers like carrageenan and polysorbate 80 ...

The foods you eat might help reduce inflammation, optimise your metabolism, and protect your organs, potentially affecting ...

The doctor recommended just a handful of nuts a day, particularly walnuts, to give your body a fat, fibre, and an antioxidant ...

Antioxidants play a key role in boosting overall health by neutralizing harmful free radicals in the body. These powerful ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...

Some foods are known to increase inflammation, but others have been shown to reduce inflammatory markers and disease risk. An anti-inflammatory diet prioritizes foods rich in protective compounds, ...

How certain foods might be causing your breakouts and learn how to identify and eliminate these hidden skin triggers for a ...