Researchers found that specific metabolites of resveratrol in urine accurately reflect red wine consumption. These biomarkers ...

Heart health is vital and eating a healthy, balanced diet is the best way to keep your heart well. Some foods can help lower ...

When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.

Millions of people across the UK suffer daily from inflammatory conditions, with arthritis one of the most debilitating for ...

Reduce inflammation with this spring-inspired meal plan featuring high-protein, anti-inflammatory dishes. This 7-day plan is ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Your body is made of the things you eat, so you should try to consume food items that are good for your liver and avoid foods ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.