We all know that things like stress or diet changes can temporarily elevate our blood pressure. But you might not actually ...
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health and overall well-being.
For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...
A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...
Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...
The Stroke Association has urged people to keep track of their blood pressure and take action to cut their risk of a stroke, ...
Want a workout that can improve heart health, boost your metabolism and reduce stress in a fraction of the time? Meet high-intensity interval training.
The poll also found 85% of people with experience of stroke (such as in their family) are unaware poor diet is a major risk ...