Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

In a state with more than a million adults who have high blood pressure, excess sodium consumption is a serious concern.

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

For those who have type-2 diabetes, it is extremely important to learn to manage the condition with the help of a few easy-to ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

I am 89 and in good health. For six months, my systolic blood pressure was 113 mm Hg. Then, 10 days ago, it dropped to 88 mm Hg for a week. For today and the past week, it’s been 187/93 mm Hg. I was ...

Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...