Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...

While we all know about the importance of a balanced diet and the risks of smoking, there are other factors that can affect ...

The declining oestrogen levels during menopause can heavily impact your heart health Read on to learn their connection and ...

There is more to heart health than that, namely five lesser-known habits that could be detrimental to the old ticker. Despite ...

A Preston woman who had a stroke two weeks before her wedding because of “off the scale” high blood pressure has spoken out ...

Grapefruit isn’t just juicy and delicious. It’s also packed with nutrients. However, eating unlimited amounts may be problematic for some people. So, we turned to the experts ...

Someone dies of heart disease about every 34 seconds in the US, according to a new report, confirming the often preventable condition as the nation's leading cause of death.

"A sedentary lifestyle can lead to weight gain, high cholesterol, and increased blood pressure, all of which increase your ...

While most people understand that habits like smoking, poor diet, and lack of exercise can harm the heart, fewer realize the profound role mental health plays in cardiovascular diseases. This review ...

In today’s fast-paced world, many men find it challenging to maintain their vigor and vitality as they age. Factors such as stress, poor diet, and sedentary lifestyles contribute to a decline in ...

Maintaining a healthy weight can be a significant challenge for many people in today’s fast-paced world. Dieting, exercise, and lifestyle changes often become overwhelming, leading to frustration ...