Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Can drinking beetroot juice daily help in lowering blood pressure naturally? Scroll down to know what science has to say.

While we all know about the importance of a balanced diet and the risks of smoking, there are other factors that can affect ...

Does drinking beetroot juice of chukandar juice increase your blood sugar levels? Take a look at what studies and facts say.

Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

"A sedentary lifestyle can lead to weight gain, high cholesterol, and increased blood pressure, all of which increase your ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

Despite eggs having considerable cholesterol, Dr Twyman assured Eating Well: "Dietary cholesterol does not raise serum cholesterol ... for controlling blood pressure as the food you eat.

Many factors affect blood pressure, including the time of day and a person’s physical activity levels and diet. Blood pressure ... or recommend medications to increase blood pressure.

He shared with Eating Well: “Dietary cholesterol does not raise serum cholesterol ... just as important in maintaining blood pressure levels as your actual diet. Hypertension and high blood ...