A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Women who ate more fried potatoes had slightly higher blood pressure, with their systolic blood pressure (the top number) ...

The first step in managing diabetes and high blood pressure is adopting a healthy diet. A diet rich in fruits, vegetables, ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Yes, coffee can raise your blood pressure temporarily. There are also some factors that determine this increase, like your ...

Workers at a bustling Philadelphia grocery store gathered to publicly demand a raise as they await a union election. Some employees of the Whole Foods Market at 22nd Street and Pennsylvania Avenue ...

High blood pressure and obesity often go hand in hand, and the American Heart Association points out that obesity can raise your risk ... along with a low calorie diet lost more weight than ...

But because you get the remaining 20% from food, what you eat is important. Making changes to your daily meals really can help raise HDL levels ... some types of: Blood pressure drugs Blood ...

Low carbohydrate foods raise blood glucose since they are converted ... the excellent nutrients that help control blood pressure and improve metabolic process, are found in avocado.