Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones to add to your diet.

High blood pressure is a serious health concern but with the right lifestyle changes it can be effectively managed or even ...

Adopting healthy eating habits can play a crucial role in naturally lowering high blood pressure and reducing the need for ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

In one of their recent videos, 'Top 10 Foods for Lowering Blood Pressure', the doctors ran ... on blood-thinning medications as it may increase their bleeding risk, but it's "pretty uncommon".

Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...