New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

High blood pressure significantly raises the risk of heart disease, but even small amounts of exercise can help control it. | ...

Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Dr. Kumara highlights that lifestyle factors such as smoking, poor diet, and lack of physical activity significantly ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

The holiday season is here. Before we gather with family and indulge in holiday meals, it’s important to be aware that the ...

World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...