High blood pressure significantly raises the risk of heart disease, but even small amounts of exercise can help control it. | ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Have you noticed your grocery bills getting higher lately? You’re not alone. Food prices around the world are on the rise, and it’s affecting everyone’s wallets. Several factors are causing this ...

A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, help prevent osteoporosis, and protect against stroke. Share on Pinterest ...