Healthy eating tips: You daily diet can have excess salt, here's how to reduce it
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
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Powerful greens proven to lower blood pressure
Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health and overall well-being.
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These Are the Best Foods to Keep Your Arteries Clear
Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...
Those NFL ads are fun, but you should be careful of the foods they sell, study shows
This Super Bowl Sunday, keep an eye out for bad calls, fouls and dangerous sodium levels. Foods advertised in National Football League commercials contain an average of nearly 40% of the daily ...
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What Happens to Your Body When You Eat Grapefruit Regularly
Grapefruit isn’t just juicy and delicious. It’s also packed with nutrients. However, eating unlimited amounts may be problematic for some people. So, we turned to the experts ...