Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...

Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

One of the biggest indicators of heart disease does not stem from any heart ‘symptoms’ – it usually starts with an elevated ...

Scientists have discovered everyday foods that perform as well as medication in lowering dangerous blood pressure levels.

According to the American Heart Association, anything above 120/80 mmHg is considered elevated blood pressure, while anything ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

Learn how sourdough bread may affect blood pressure and what makes it different from white or whole wheat bread.

Antioxidant-rich foods, such as Aronia melanocarpa fruit and juice, have tremendous health benefits due to its high content ...

Beyond creating a delicious dish, both spinach and balsamic vinegar are thought to possess blood pressure-reducing properties ...

Eating the 79p 'superfood' can help to support gut health, reduce cholesterol and promote a healthy immune system.

Researchers at the University of Waterloo created computational models — basically, specially programmed simulations — that ...