The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

The Duchess of Sussex is known for sharing her love of food – and this easy-to-make snack packs more health benefits than meets the eye ...

The heart usually beats in an amazing harmonious synchronicity. A heart that beats 72 beats per minute, beats 4,320 times per ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

February is here, and that means it’s time to shine a little extra love on our hearts for American Heart Month!

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

A recent review shows who newer medications for type 2 diabetes may help the most, particularly in reducing the risk of ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...