Looking for herbs that can lower your blood pressure? In this video, we'll show you a list of herbs that can help to lower ...

How to control High blood pressure? In this article we will discuss the top 7 natural ways to keep hypertension at bay and ...

Magnesium is a mineral found in foods, supplements, and some medications. It plays a crucial role in maintaining your body's ...

Flavanols are a polyphenol in chocolate, while theobromine is another natural compound in cocoa. And research has linked both ...

As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals ...

nutritious diet in conjunction with a sensible exercise regime. Exercise on its own is known to help reduce blood pressure. Regular aerobic exercise (e.g. jogging, fast walking, swimming ...

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

If you care about high blood pressure, please read studies that early time-restricted eating could help improve blood ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Ajwain, or carom seeds, offers multiple health benefits such as improved digestion, reduced blood pressure, better ...