Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

New research highlights the importance of preventing high blood pressure (hypertension) as a way to lower the risk of stroke.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.

Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are ...

Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Understanding Hypertension: Hypertension, or high blood pressure, is a common yet critical ... Each of these elements can help mitigate the factors contributing to hypertension: ...

If you've been diagnosed with high blood pressure, there are many ways to lower it and decrease your risk. Lifestyle changes are a big part of controlling blood pressure, particularly dietary changes.