Tiger Woods’ swing offers the perfect blueprint for mastering the arm motion in golf. In this video, we analyze how his arm ...

This helps you not just shift everything but rotate, too. It gives you the best of everything. Johnny Miller was one of the ...

The eight-time DP World Tour winner — and newly minted PGA Tour champ — is just as recognizable for his precision swing as his flowing locks.

Leading with the trail elbow is key to a powerful, on-plane golf swing. This approach encourages proper sequencing, shallowing the club in transition, and compressing the ball through impact. By ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every ...

When we talk about feats of engineering, very few megastructures on Earth rival the sheer scale of China's Three Gorges Dam. It's located in Hubei province, spanning the mighty Yangtze River, and it's ...

You're looking here at Golf Digest's No. 1 ranked teacher in America, Mark Blackburn. No, this isn't what Mark looks like in his downswing. Here he's modeling a classic fault—sliding. It's what ...

Jacob Lopez had been cruising since his final start in July, holding a 0.60 ERA across 30 innings of work in five starts, but on Sunday against the Seattle Mariners, the A's rookie left-hander had his ...

New York Yankees right-hander Clarke Schmidt will undergo Tommy John surgery to repair the torn UCL in his pitching elbow on Friday, manager Aaron Boone told reporters prior to Thursday's game against ...

Clarke Schmidt left the mound on Thursday with a sore forearm, but the blow hit the New York Yankees’ heart. What began as forearm tightness in Schmidt’s start against the Toronto Blue Jays has ...