Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines dance, cardio and strength training.

For over a decade, husband and wife Blue Siytangco and Anna Schkade-Siytangco have combined their passions involving movement ...

From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...

Belly fat, also known as visceral fat, can silently put you at a higher risk of several serious health conditions. This type of fat is located deep within the abdominal cavity and surrounds vital ...

The Los Angeles Chargers got to work in free agency quickly after the Khalil Mack injury. Jim Harbaugh and the Chargers have plenty of Mack replacement options in free agency and opted to host two on ...

Oklahoma City Ballet invites the community to its annual Dance Day, a free, all-day celebration of movement and creativity, on Saturday, September 13, 2025, from 9 a.m. to 3 p.m. The event will ...

Belly Fat Reduction Home Remedies: Losing weight is not an easy or simple journey - it comes with lots of hurdles and challenges. From hitting the gym and doing weight lifting, to following a strict ...

Belly dance becomes a medium of healing for acid attack survivors in the city Belly dance becomes a medium of healing for acid attack survivors in the city Echoing their sentiments, Priyanka Roy added ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...