The first diet was the Very Low-Carbohydrate (VLC) diet. The second was the DASH diet, which stands for Dietary Approaches to ...
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Highmark will start covering Noom — a subscription-based app that claims to enable weight loss by harnessing psychological ...
Festival food can take a toll on your gut. It is always a better plan to prepare your gut for the feast.
Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...
CINCINNATI (WKRC) — The American Heart Association has updated its blood pressure guidelines, recommending that levels remain below 130 over 80. To help achieve these numbers, the DASH eating plan, ...
High school students in Alexandria, Virginia, might be taking public transit buses to class instead of school buses in the future. "In Alexandria we have a free DASH bus system that’s reliable, that ...
Cloud storage provider Dropbox has a generative AI (genAI) service called Dash that users will soon be able to download and install. “We plan to launch a self-serve version of Dash,” Dropbox CEO Drew ...
Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes for those with metabolic risk factors. By Nina Agrawal Powerful new evidence ...
Geometry Dash Lite has always been known as a fast-paced, rhythm-based platformer that tests your reflexes and patience. The PC version available at geometrylite.io takes the classic mobile experience ...