Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Eating chicken while avoiding dairy, red meat, and fish means you are a pollotarian. Specifically, you follow a dairy-free pollotarian diet. This distinction is important for clear communication.

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

According to Sonic, the three artists customized their own Coca-Cola beverages. To get the Benny Blanco drink, customers ...