These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

If you're looking to add extra fiber to your diet, oatmeal is good, but this often-underrated grain is even better. Plus, ...

A breakfast that fights the mid-morning crash isn’t about rules or rigid meal plans. It’s about a small, repeatable ritual ...

Berries are smoothie royalty, but they need backup to truly satisfy. Chia seeds expand in liquid, adding fiber and omega-3s.

Quick, delicious frozen breakfast foods to streamline busy mornings. See top picks for waffles, sandwiches, burritos, and ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

Many store-bought smoothies contain more calories and sugar than a bowl of ice cream. This one gets its sweetness from a banana and honey.

There’s something sweet and new at Colonie Center. Frozen D Lite, a frozen yogurt chain, just opened near the mall’s Regal entrance. The menu includes smoothies, protein shakes, acai bowls – and ...

Acai bowls have gained popularity over the years, but they can get pricey at smoothie shops. I tried five types of frozen acai from three brands to find the best one for making bowls at home. I made ...

Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefir, yogurt, watermelon and raspberries, these healthy smoothies ...