A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

Many people turn to juice cleanses as a way to detox or improve their health. However, a new study from Northwestern ...

Experts have advised against eating a diet rich in these foods even when young due to the affect it has on your body.

A new study has found that eating too of certain foods, but not enough fruit and veg, could accelerate biological ageing in ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...