What you eat affects your mood. Learn to identify the foods that may trigger anxiety and how to include them mindfully in ...

Despite differences in study designs and the challenge of asking hungover people to accurately recall their experiences, the ...

Magnesium, a vital mineral involved in hundreds of chemical reactions in the body, has gained widespread attention on social ...

Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood ...

It’s the dreaded hangover anxiety — otherwise known as hangxiety — and a new Australian study has found out who is more ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

Newleos Therapeutics, Inc., a clinical-stage biotechnology company developing innovative treatments for neuropsychiatric disorders, today announced the appointment of Timothy Noyes as President and ...

Millions of people worldwide struggle with low magnesium, often without realizing it. The deficiency can lead to poor sleep, ...

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, biological, and life factors.

On World Mental Health Day 2025, explore how the ancient practice of yoga offers natural healing for the mind and body. Yoga helps reduce anxiety, ease symptoms of depression, and relieve everyday ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

While research on alcohol is evolving, the Centers for Disease Control and Prevention (CDC) says drinking less or not at all is better for your health. You may have seen plenty of on-screen characters ...