Are you a fan of green tea or health elixirs? If you love that taste, then you will also like a similar tea which comes packed with tons of health benefits - Yes, you guessed it right! We are talking ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Certain beverage habits may influence the bone health of older women, with effects varying depending on consumption levels and other lifestyle factors, new research suggests. Very heavy coffee ...

When I was about three or four, I’d visit my great gran and she would make me a cup of very weak tea in a sippy cup – we would slurp our tea together and, in what must’ve looked extremely odd to ...

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal additions. Black tea provides sustained alertness and heart health without ...

Having trouble choosing between a cup of tea or coffee on these wintry days? New research says tea might be the better option – at least for your bones. People who reported drinking tea had slightly ...

While green tea may not help you lose weight overnight, it certainly offers a range of health benefits. Its primary advantage comes from its high antioxidant content, particularly catechins. These ...

Follow this guide to know the best type of tea for your health. In India, milk chai, black tea, and green tea each offer unique health benefits. Milk chai suits between meals, black tea has moderate ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Tea and coffee are both popular hot beverages - but one may be far more beneficial to you than the other, according to experts. A new study has shown that regular tea drinkers may be less likely to ...

Regularly drinking tea has been linked to higher bone density (Getty Images) A new study has revealed that regular tea drinkers exhibit higher bone mineral density (BMD) compared to those who did not ...