A life-changing habit – short writing about your values or strengths reduces anxiety, strengthens self-confidence, and increases happiness. No therapy, no app – just a pen and paper.

Smart people are a bit mysterious. From their slightly reserved nature to their witty remarks, intelligent people can be ...

Studies show that people who consumed hyaluronic acid had increased skin moisture and significantly diminished wrinkles and ...

People with type 2 diabetes who achieve optimal heart health by following the American Heart Association's 'Life's Essential ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

Start With The Two-Minute Rule for Instant Momentum J. Fogg's research suggests that starting small is key to forming ...

Fall is a good time to take stock of your work habits, gauge whether they’re serving you well, and make changes if they’re ...

Editor's note: This article is published through the Great Salt Lake Collaborative, a solutions journalism initiative that partners news, education and media organizations to help inform people about ...

Workman told Buster that she has been recycling since before the drop-off site existed in Sabina. Every week, she empties her containers ahead of the Bible study group sessions she hosts at her home.

Here’s a sad story: The other day my wife and I woke up and realized we were out of coffee. Honestly, if you want to throw a wrench into the Murphy household and hamper our routine, take away the ...

A New York Times health reporter explains what makes a good study, and how she knows which papers merit an article. Credit...Ricardo Tomás Supported by By Dani Blum New health research publishes every ...