In this video, I assist in lifting a chicken coop over a fence and into a backyard using a Gradall and spreader bars. The ...

EZ Lift-and-Lower tailgate is a General Motors convenience technology that makes using a pickup truck's tailgate easier and more convenient. Seasoned truck owners know that a heavy tailgate that’s ...

Lie on your back, bend your non-injured leg, and lift your straight leg a few inches off the ground. Hold the lift for three seconds, then slowly lower your leg with control. You can add cuff weights ...