Much of this summer, influencer Emily Gellis Lande has been on a campaign, posting on Instagram dozens of times a day about the dangers of a diet called F-Factor. Gellis, 34, has never been on the ...

Looking for a new diet? Maybe you've considered GOLO diet. With so many different options out there, it can be difficult to know whether you’re doing the best thing for your body. A great diet should ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. People often adjust their diets to keep themselves healthy—but ...