Have you noticed, in. recent years that almost everyone, it seems, is on some kind of diet? After the Atkins diet, we have seen the Paleo diet, the Carnivore diet, sugar-free diets, Raw diet, ...

Healthful eating is important at any age to lower the risk of obesity and keep the heart and everything else inside the body functioning well. This becomes especially crucial later in life, because ...

More than 58 million people in the United States have arthritis, and it's the leading cause of work disability. But what if there was a way to prevent your bones and joints from deteriorating? Many ...

When did tofu become underappreciated? It’s time to end the bad stigma that has followed tofu around for too long and start to adopt it into our diets. It is a great source of protein that is not just ...

While Popeye’s biceps bulging after downing a can of spinach may have been just a narrative quirk to bestow superhuman power upon the fictional sailorman, there is something resonant about the iconic ...

Healthful eating is important at any age to lower the risk of obesity and keep the heart and everything else inside the body functioning well. This becomes especially crucial later in life, because ...