Strictly star Sara Davies was the youngest ever female Dragon on the BBC series and has undergone a total body and health transformation after being delivered a stern warning from doctors ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These “bad” fats are worth a second look.

Amy Schumer once hopped on board the Ozempic trend, but the side effects were so intense she had to stop. During a recent appearance on The Howard Stern Show, the comedian, 43, opened up about her ...

Sara Davies, the youngest ever female Dragon on the BBC series, has undergone a major body and health transformation after ...

The potato salad is creamy and tangy, the perfect counterpoint to the rich, meaty sandwiches. The coleslaw is crisp and fresh ...

Let me tell you about a place where the steaks are so good, they should come with a warning label: “May cause spontaneous ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

There are two habits that always seem to get sleep doctors riled up: using alcohol as a sleep aid and eating dinner late. If you want to dine with a doctor specializing in sleep, you’d better ask them ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Symptoms can come on slowly. It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean you can't enjoy tasty food. If you have gestational diabetes, you'll need to get ...