Time to stock up on these nutrient-rich foods! Reviewed by Dietitian Emily Lachtrupp, M.S., RD If weight loss is your goal, meal prep can be your friend. But even well-intentioned goals to have ...

Dr Emily MacDonagh, married to Peter Andre, says that the key to their happy household is that they 'work to their strengths' ...

Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

Strictly star Sara Davies was the youngest ever female Dragon on the BBC series and has undergone a total body and health ...

Actress and comedian Amy Schumer said she took Ozempic three years ago and quickly lost 30 lbs. However, she quit the ...

MAN v FAT, which has been running in the Lancashire town since 2018, will be working with the League One side’s community arm ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...

The National Pharmacy Association (NPA) has written to regulators calling for tougher rules to be introduced around sale of weight loss jabs online.