Green tea’s powerful compounds protect the brain: Its polyphenols and L-theanine reduce inflammation, boost mood, and support memory, focus, and relaxation. The benefits go beyond the brain: Green tea ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

Green tea is surging in popularity in the United States, especially among younger adults.

Research suggests that a cup of tea may benefit your bones. However, a specific group benefits more than others.

Coffee and tea are popular beverages linked to impressive health benefits. Drinking both beverages may reduce disease risk ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

In addition to morphological data, the researchers assessed the expression of genes involved in glucose metabolism. Green tea ...

When it comes to enhancing brain health, green tea often steals the show, but thanks to growing scientific research, we are ...

Matcha, a type of green tea high in caffeine and antioxidants, may help lower blood pressure when consumed regularly. Learn ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Green tea has health benefits, but too much of it might have negative effects. Tea bags have the potential to lead to overconsumption because users may use several cups without recognizing the total ...

Green tea may not help completely cure acne. However, some research suggests that green tea is a viable natural remedy for mild acne. Read on to learn about whether green tea can help acne, how to use ...