Paula Stuebbe knew immediately when she saw the vacant suite in Mentor Commons Shopping Center that it was the right place ...

Pennsylvania is home to some of the country's most extravagant mountain resorts and this one boasts a naturally healing hot ...

The therapist has the patient recall a painful event while guiding them through eye movements that mimic rapid eye movement ...

Founded by reiki master and celebrity esthetician, Lejla Cas, Knesko merges efficacious, science-backed skincare with ...

Comprising over 17,000 islands dotted across two oceans, the world’s largest archipelagic country, Indonesia is a sunseeker’s ...

I recently indulged in a staycation at Okada Manila, one of the few times I got to escape the salt mines that is the newsroom. As I was with my mom, who ...

A Priority for 2025 Mental wellness is no longer secondary — it is central to overall health. In 2025, mental health is being ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Music can heal, if life is put into it.” Those are the words of a holy man named Inayat Khan, plucked from his treatise, The ...

Join us for a transformative experience in our Meditation and Sound Healing class, our aim is to promote relaxation, mindfulness, and inner peace. This class blends traditional meditation techniques ...