The first world championships after an Olympics have not been a great predictor of future success for the U.S. women in ...

A family-run gymnastics club in a village near Banbury has recently celebrated hitting its 40-year-anniversary.

Missouri gymnastics will have a new home for the 2026 season, moving its home meets out of Hearnes Center to Mizzou Arena for ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

In our How I Manage My Money series we aim to find out how people in the UK are spending, saving and investing money to meet ...

I imagine she will catch a second wind once she’s there. Are the struggles and tears beforehand worth the effort, though?” ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

S pin classes and hot girl walks had their moment, but it’s no secret that Pilates is the trendy workout right now. It’s can also be one of the more intimidating types of exercise to try, especially ...

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

Illegal migrants and foreign criminals detained in a new deportation centre will be allowed to do taxpayer-funded paid work ...

Choosing between a gym membership and a home gym can feel tricky. Both have unique benefits that can shape your fitness ...

A gymnastics academy that started with six members in a school hall will soon move into its new permanent home with 330 gymnasts. Dexterity Gymnastics Academy has gone from strength to strength since ...