Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...
“This is a miracle,” the 51-year-old tells Women's Health.
The Swede is nearing two decades of life playing hockey in the states, which has deprived him of his favorite Nordic delicacy, but taught him to focus on shorter, explosive workouts.
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