War 2 is a celebration of Indian Cinema, Ayan Mukerji teases epic clash between Hrithik Roshan and NTR ...

The hCG diet is a fad that promises a quick way to shed pounds, ... The plan claims that people on the diet can lose one-half pound of fat per day and up to 3 pounds of weight per day in the first few ...

William Shatner is boldly going where few 94-year-olds have gone before—into a new era of health and vitality. Star Trek icon ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

WASHINGTON - Federal regulators are ordering several companies to stop selling an unproven weight-loss remedy that uses protein from the human placenta.

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

About This Plan. This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of protein and 31 grams of fiber to support overall health.

Proponents of the so-called ‘sugar diet’ have praised the approach as a method for cutting fat without losing muscle. For fitness influencer Mark Bell, it involves consuming 30g of fat a day ...

The majority of participants, 87%, did not follow any specific diet, 8% followed a calorie-restrictive diet, 3% opted for nutrient restriction, and 2% followed an established dietary pattern.

The Princess of Wales has a staple in her diet that, according to experts, will "transform" her rigorous exercise routine – and it could transform yours, too! Find out more about Kate Middleton ...