Cutting your couch time by 30 minutes every day would give you an energy boost by improving metabolism, according to new ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

"I think what a lot of goths felt kind of attacked about is that they sell a lot of black basics stuff that you can just throw on." The question on our minds: if goth-letic clothing is so contentious ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children. But, a new study suggests that pregnant women may have some agency over ...

Unlock the secrets of achieving the Half Lotus Arm Balance with our detailed tutorial! Perfect for yoga enthusiasts and those passionate about fitness, this guide is designed to enhance your yoga self ...

A 27-stone crisp enthusiast who consumed four bags daily shed half her body weight naturally - without undertaking any exercise or receiving any injections. Georgia Walley, 26, discovered herself ...

PERFORMANCE TEES PROMISE a lot, and sometimes they keep that promise. These shirts are made with fabrics like polyester and nylon that keep you drier, cooler, and fresher than standard cotton. The ...

SEOUL, South Korea — A blistering heat wave sweeping across the Korean Peninsula has forced the U.S. and South Korean militaries to postpone half of their field training drills this month, scaling ...

Nearly half of the Prime flat applications were for units at Toa Payoh Ascent, which is located at the junction of Toa Payoh Rise and Braddell Rise. The project features twin 40-storey towers with a ...

I've got no problem with summer. By and large, the three hottest months of the year are my favourite because I spend as much of it as I can next to, or in, a body of water. My issue with summer comes ...

JAKARTA - A recent medical report by the Jakarta administration revealed a worrying trend among its civil servants – more than half of them are obese. It has prompted Governor Pramono Anung to call ...