"As a single person with a love-hate relationship with dating apps, I noticed how often I default to my phone instead of ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

Battery life, the Fit offer up to 5.5 hours playback from the buds themselves, and 21 with the case included. Plus, if you're ...

Kāneʻohe Bay is a paradise for water activities, and from your perch at Heʻeia State Park, you get the best seats in the house without getting wet. Unless it rains, which it does here, because this is ...

I’ve been to the state more than 20 times, crisscrossing the archipelago in search of its lesser-known corners and staying at ...

According to the club's public page, Planet Fitness lists the Aiea (Pearlridge Center) gym at 98-1005 Moanalua Rd, Ste 2408A, ...

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New research suggests root canal treatment, beyond saving teeth, may significantly lower risks of heart disease and type 2 ...

It’s not just tech executives wearing a Whoop or the Oura ring. The screen-less fitness tracker, designed to be worn 24/7, is ...

For over 30 years, the Kiffmann ʻohana has been teaching Taekwondo on Maui, growing from classes on grassy lawns and ...

Fitness influencer and bodybuilding champion Hayley McNeff has tragically passed away at 37. Here's everything about the cause of her death, her achievements, and the legacy she leaves behind in the f ...

The video comes from fitness influencer, Michael Holland. This one, in addition to a handful of others he’s uploaded, shows him attempting to row into a wave via boat, flip around to the stern once he ...