Focus on healing and relaxation with this 10-minute chakra meditation, Day 4 of the challenge. #ChakraMeditation #Healing ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

The sidelined Bengals quarterback recently posted an enormous tower of crystals on his Instagram story. “It looks like his ...

Wondering what chakra balancing is Read ahead to know about the ancient practice its link to modern wellness and whether ...

Welcome to the vibrant world of colour therapy – also known as chromotherapy. A gentle, natural approach to well-being that’s ...

Water is not just a physical element—it carries our deepest emotions and has the power to heal the mind. Jai Madan reveals ...

Whether you are craving a quiet solo getaway, a family-friendly escape, or an adventurous wellness trip, these retreats are ...

Reiki, chakra healing, and sound therapy are gaining popularity as gentle, non-invasive ways to reduce stress, anxiety, and ...

It's been two years since the Oct. 7 Hamas attack on Israel that sparked the war in Gaza and continues to reverberate across the Middle East.

The irregular eating habits, late-night work hours, and stress—all these lifestyle habits often lead to severe health issues. And to fight these, the humble kitchen ingredients can be used in the ...

SEATTLE — “The vegetables give them life, the vegetables give them hope.” That’s what Thyda Chhom of Khmer Community of Seattle-King County tells us. She is speaking about the Seattle P-Patch garden ...