Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...

Matcha vs. coffee, which is healthier? Here, dietitians explain the health benefits of each and which provides more energy ...

Discover how incorporating coffee into your daily routine can help combat age-related frailty and keep you feeling strong and ...

Whether you are a morning person or not, many of us can't start the day without a caffeine fix to fuel our workouts and ...

Our liver is the largest internal organ of the body, that performs as many as 500 essential functions! Yes, that is right.

That first cup of coffee feels like a non-negotiable part of the morning. The rich aroma, the warm mug in your hands, the ...

Has the clock going back left you struggling to move forward? As we enter winter officially, these easy but effective tweaks ...

November is a critical month in the federal government shutdown if it drags on for at least a couple of more weeks — and ...

Parkinson's disease is a neurodegenerative disorder that affects movement, and there is no cure. But there are ways to lower ...

Alamosa sits in the San Luis Valley like a budget-friendly gem that someone forgot to mark up. This south-central Colorado town of about 10,000 people offers living that actually fits a $1,200 monthly ...