Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...

Matcha vs. coffee, which is healthier? Here, dietitians explain the health benefits of each and which provides more energy ...

Coffee is a popular beverage, but the level of nutrition depends on the type. Discover the healthiest types of coffee, as ...

Can your morning cup of coffee do more than kick start your day? Recent studies have increasingly reported potential health ...

Discover how incorporating coffee into your daily routine can help combat age-related frailty and keep you feeling strong and ...

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy ...

Coffee and green tea both offer significant brain health benefits, with coffee providing a more stimulating cognitive boost ...

Indeed, The British Heart Foundation says that a moderate amount (four or five cups a day) of coffee and tea should not be ...

It’s wonderful when something we love shows us some love back. Coffee does this — and for the most part, the science suggests ...

In addition to coffee snobs and social media influencers, the drink draws in fitness enthusiasts for health benefits ranging ...

Unlike synthetic caffeine, natural caffeine contains antioxidants and other nutrients linked to health benefits, but both forms provide a jolt of energy.