Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Julia Boorstin speaks with Pinterest CEO Bill Ready about how the uncertainty around the future of TikTok is benefitting the ...

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Experts have advised against eating a diet rich in these foods even when young due to the affect it has on your body.

Black grapes offer numerous health benefits due to their rich antioxidant and anti-inflammatory properties. They boost ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

These sweet treats can be high in fat and sugar but experts agree you can still enjoy them now and then – it’s all a matter ...

Many people turn to juice cleanses as a way to detox or improve their health. However, a new study from Northwestern ...

A new study has found that eating too of certain foods, but not enough fruit and veg, could accelerate biological ageing in ...