Avocado offers significant benefits for individuals managing diabetes. Its healthy fats and fibre help control blood sugar ...

Imposition of tax on sugar-sweetened beverages (SSBs) is intended to curb non-communicable diseases (NCDs) and promote healthier population.

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Seeds, like chia seeds, pumpkin seeds, and hemp seeds, are high in nutrients and important to overall health. Learn which ...

Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...

Students from Francis Marion University the University of South Carolina discuss diabetes awareness, screening advice, ...

The Zoe AI Meal Tracker app features barcode scanning, AI-powered food logging and a processed food risk scale to support ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

Discover how carrots affect blood sugar, why their glycemic impact is low, and how their fiber and antioxidants support better glucose control.

Salmon provides as much as 22 grams of complete protein per serving. However, the amount of protein can vary across different types of salmon.

During National Diabetes Month, we recognize the millions of Americans living with diabetes and we renew our commitment to building a healthier Nation.

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.